3 Season
22 Episode
Insanity Max:30 - Season 3 Episode 9
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
- annos singulos: 2014
- Patriam: United States of America
- genus:
- Studio: Beachbody
- keyword:
- Director: Shaun T
- cast: Shaun T