2 ລະດູການ
26 ຕອນ
Namaste Yoga - Season 2 Episode 12
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
- ປີ: 2005
- ປະເທດ: Canada
- ປະເພດ:
- ສະຕູດິໂອ:
- ຄຳ ສຳ ຄັນ: yoga, instruction, exercise and fitness
- ຜູ້ ອຳ ນວຍການ:
- ຫລໍ່: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz