2 ລະດູການ
26 ຕອນ
Namaste Yoga - Season 1 Episode 12
Crane is one of the most challenging sequences in the Namaste Yoga series. Both the standing and arm balances are to be practiced and learned slowly. Progress and not perfection is the goal with Crane.
- ປີ: 2005
- ປະເທດ: Canada
- ປະເພດ:
- ສະຕູດິໂອ:
- ຄຳ ສຳ ຄັນ: yoga, instruction, exercise and fitness
- ຜູ້ ອຳ ນວຍການ:
- ຫລໍ່: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz