2 ລະດູການ
26 ຕອນ
Namaste Yoga - Season 1 Episode 6
Half Moon is a challenging sequence with a combination of warrior poses and half moon balancing. Working with balance poses increases overall coordination and strength while informing physical grace.
- ປີ: 2005
- ປະເທດ: Canada
- ປະເພດ:
- ສະຕູດິໂອ:
- ຄຳ ສຳ ຄັນ: yoga, instruction, exercise and fitness
- ຜູ້ ອຳ ນວຍການ:
- ຫລໍ່: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz